Nothing can ruin a day quite like seeing some one who looks so angry for such a long time, especially when you are having such a pleasant day. Also being angry for a long time can have negative effects on your health and even shorten your life. Why risk all of that just to be pissed off at the world. I'm not saying that you can't be angry or saddened, or depressed at all because it's life you're bound to feel that way eventually. Just acknowledge the feeling, feel it, and depart from it! So please for you own health try to be happy. Even if your not fake it you might be surprised how after faking happiness for a wee bit you will may trick yourself into being happy.
In fact let's try it now. Today is President Bush's Birthday (bleh)...so take a breath and put on your smile...
-KiraKatja
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